
Personal Training | Beyond the Barbell
Our Approach
We're a family-oriented fitness studio dedicated to
helping clients (re)gain their freedom
Freedom from...
anxiety, sleeplessness, physical restrictions, poor digestion, unwanted weight, stress, depression, poor posture, chronic conditions, medications...
Our trainers take a holistic approach to gently repair your body + mind + overall health.
How do you define your #ultimafreedom?
Enjoy a 60-minute trial session - on us!

WHO WE SERVE
We enjoy helping a broad range of clients - from kids age 9 and up, to couples and seniors.
Whether you're coming in for general fitness (to tone up), relieve stress, get better at your sport, or be able to keep up with your grandkids, our team will take a specialized approach to achieve your goals.



Our Promise
No contracts, membership or sign up fees
Nutrition, weight and chronic condition counseling included for all clients
Transparency - pay per session
Non-intimidating, friendly environment
Closed to public
Anytime use of cardio